Total Time: 30-35 minutes

• 4 pork chops 
• sea salt and black pepper
• 4 TBS unsalted grass fed butter, ghee, or coconut oil
• 1 large onion
• 1/4 cup dijon mustard
• 1/4 cup balsamic vinegar
• 1.5 TBS raw honey

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What to do:

• Heat oven to 350 degrees
• Season both sides of the pork chops with the sea salt and pepper
• Chop your onion up
• Heat 2 TBS butter, ghee, or coconut oil in a large oven proof skillet over high heat 
• Once melted, add the pork chops and sear on both sides for 2-3 minutes each and then set them aside
• Heat the other 2 TBS of your butter and add your onion to the skillet
• Saute for 8-10 minutes or until translucent/browning
• Add in your mustard, vinegar and honey and mix everything together well
• Add your pork chops back into the skillet and coat the pork chops with the onion mixture
• Place the skillet in the oven for 15-20 minutes or until your meat thermometer reads 145 degrees
• I only cooked this dish with 2 pork chops and had a ton of onions left over which I mixed into a bag of green beans and it was scrumptious! Try that out or serve your chops with one of my tasty side dishes and enjoy!