Makes: 10 servings
Total Time: 40-45 minutes
Ingredients:
- 1/2 lb Brussels sprouts (trimmed and halved)
- 1 butternut squash (peeled and diced)
- 2 large bell peppers
- 1 large onion
- 4 TBS olive oil
- 1 tsp of chili powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp Pink Himalayan salt (or sea salt)
- 1/4 tsp cumin
- 1/4 tsp paprika
- pinch of freshly cracked pepper
- 1 pack of Apple Gouda Chicken Sausage (5 sausages total)
- 24 oz frozen cauliflower rice
- Avocado Oil cooking spray (or coconut oil or olive oil)
What to do:
- Preheat oven to 375 degrees and prepare your veggies
- Place all veggies in a large bowl and add olive oil and seasonings and mix well
- Pour veggies onto a large sheet pan and place your sausages on top in a line
- Spray the tops of the sausages with avocado oil cooking spray and bake on the bottom rack of your oven for 15 minutes
- After 15 minutes, bring out the pan and flip the sausages over using tongs and spray with oil again
- Bake for another 15 minutes
- During this time cook your cauliflower rice according to the package
- Turn your oven to broil and cook for an additional 5-7 minutes until the sausages are browned and veggies are caramelized to your liking (you may have to remove the sausages and continue cooking the veggies if they aren’t cooked enough)
- Slice your sausages into 4-5 pieces each
- To serve, place some cauliflower rice into the bowl and top with veggies and sausages and enjoy!