Makes: 3 servings (two slices per person) Total Time: 30 minutes   Ingredients: 2 Sweet potatoes coconut oil cooking spray 2 avocados salt and pepper chopped prosciutto  6 large medjool dates What to do: Preheat your oven to 400 degrees Slice your sweet potatoes into 1/2″ thick slices  Place sweet potatoes on a cookie sheet…

Makes: 4 servings Total Time: 30-35 minutes   Ingredients: 1 lb of chicken breasts cut up into bite size pieces sea salt and pepper 1 box of Annies Gluten Free Rice Pad Thai noodles  2 TBS Avocado Oil or Olive Oil 1-2 garlic cloves, minced (or 1 tsp) 1 tsp ground ginger 1 shallot finely…

Makes: 6-8 servings Total Time: 80-90 mainutes Ingredients: 2 small butternut squash (or 1 large) olive oil 1 onion diced 1/2 bag of baby carrots sliced thinly (or you could use 4-5 large carrots – but you’ll have to wash and peel the carrots before slicing them) 1/2 bag of celery sticks sliced thinly (or…

Makes: 30-40 doughnuts Total Time: 45 minutes + cooling time (at least 30 minutes) Ingredients: Doughnuts: 2 cups almond flour 1 TBS coconut flour 2 teaspoons baking powder (or 1/2 tsp baking soda + 3 tsp lemon juice to be completely Paleo) 1 teaspoon cinnamon ¼ teaspoon kosher sea salt ¾ cup almond milk 2 large…

Makes: 2 Servings Total Time:  5-10 minutes Ingredients:   Toast 4 pieces of toast 4 eggs salt and pepper 1 shot glass 2 TBS of ghee or butter Bacon Creamy Tomatillo Sauce 1 avocado juice of 2 limes 2 tomatillos 1 bunch of fresh cilantro 1/2 tsp sea salt What to do: Line a baking…

I finished up my meal prep early this Sunday so decided to reward myself with a new cocktail 🙂 This margarita is not only beautiful but it is de-licious!! Try it out this weekend! Cheers! Makes: 6 Servings Total Time:  5-10 minutes Ingredients: 1 cup + 3/4 cup tequila blanco 1/4 cup triple sec 1…

Makes: 5-6 servings Total Time:  35-40 minutes Ingredients: 1-1.5 lb flank steak avocado oil 2 red bell peppers 4 oz sliced mushrooms 1 small red onion (or 1/2 a large one) 1.5 tsp sea salt 1 tsp pepper 1 tsp garlic powder 1 cup of cooked rice 8 slices of provolone cheese What to do:…

Makes:  5-6 servings Total Time:  35 minutes Ingredients: 1 lb ground turkey avocado oil 1 clove of garlic, minced 1/4 onion, diced 1 jalapeno 1 TBS chopped cilantro 1 tsp garlic powder 1 tsp cumin 1 tsp sea salt 1 can of tomato sauce 1/4 cup chicken bone broth 1 can of organic low sodium…

Makes: 4 servings Total Time:  35 minutes Ingredients:   Sauce: 1/3 cup coconut aminos 1 TBS grated ginger 1 TBS honey 1 TBS white wine vinegar 2 cloves of garlic (grated) 1 TBS avocado oil Ramen: 2 chicken breast 1 steak (cut of your choice) I would use either flank, skirt, strip, or filet. I…

Makes: 4 servings Total Time: 30 minutes   Ingredients:   8 corn tortilla shells butter or ghee 4 all natural chicken sausage patties (I used these country style Al Fresco brand) *optional – 1/2 onion finely diced 6-8 large free range eggs w/ a splash of almond milk and salt and pepper 1 container of cherry…