Makes: 1 cup Total Time: 5 minutes Ingredients: 2 cups of fresh basil leaves 3 TBS walnuts (or pine nuts if you’re feeling fancy; too rich for my blood) 3 cloves of garlic grated zest and juice from 1 lemon 2-3 TBS nutritional yeast 1/4 tsp sea salt 3-4 TBS olive oil water until you…

Click here for a Dairy Free Pesto recipe Makes: 1 cups Total Time: 5 minutes Ingredients: 1 cup arugula 1 cup spinach 3 TBS chopped walnuts 2-3 TBS of grated Pecorino Romano or Parmesan 1/4-1/2 cup of olive oil 1 tsp sea salt 1 clove of garlic, grated 1/2 tsp ground black pepper zest and…

Makes: 4-6 servings Total Time: 15 minutes Ingredients: 6 eggs 1 large avocado 2 large celery stalks 2-3 green onions 2-3 TBS avocado mayo 1-2 TBS freshly chopped cilantro 1 tsp garlic salt pepper to taste What to do: Boil eggs Instant Pot: place eggs on rack inside instant pot and add a cup of…

Makes: 4-6 servings Total Time: 15 minutes Ingredients: 1 can coconut milk 2 TBS maple syrup 1/2 tsp vanilla extract 1/8 tsp cinnamon 1/8 tsp ground cloves What to do: Heat coconut milk and maple syrup in a large skillet over medium high heat until it starts to boil then immediately turn it to low…

Makes: 2 servings Total Time: 45-55 minutes (includes 30-40 minutes of baking time) Ingredients: 2 large chicken breasts salt, pepper, garlic powder olive oil 1 lb baby red potatoes (of you can use whatever type of potatoes you have on hand, as long as you cut them up into small bite size pieces) 1/4 cup…

Makes: 9 slices of bread Total Time: 1 hour + cool down time Ingredients: oil spray (I used coconut oil spray) 3 large very ripe bananas 3 eggs 1 TBS vanilla extract 2 TBS honey 2 cups almond flour 1 TBS ground cinnamon 1 tsp baking soda 1/4 tsp kosher salt What to do: Preheat…

Makes: 1 cocktail Total Time: 3 minutes Ingredients: Prosecco (I love Lamarca) Aperol Club Soda Orange slices lots of ice What to do: Slice your orange into a thin ring and stick it in your glass Fill the glass with a lot of ice Fill 1/3 of the glass with Aperol Fill the rest with…

Makes: 2 servings Total Time: 20 – 25 minutes Ingredients: 1 lb brussels sprouts, trimmed and halved 4 garlic cloves, minced olive oil salt and pepper What to do: Preheat your oven to 400 degrees Trim and halve your brussels and mince your garlic Heat oil in large non-stick skillet over medium heat Add your…

Makes: 4 servings Total Time: 20 minutes Ingredients: 2 large chicken breasts seasoned with salt and pepper 4 tortilla wraps oil, butter, or ghee shredded cheese (we used the Mexican blend) 1 large avocado 2 small/medium tomatoes 2 TBS sour cream 1/4 cup fresh chopped cilantro salt and pepper What to do: Season your chicken…

Makes: 3-4 cups Total Time: 5 minutes Ingredients: 1 can coconut milk 1.5 cup unsweetened vanilla almond milk 1 TBS coconut oil 1 TBS maple syrup or raw honey (you can add more if you like it more sweet) 1.5 tsp ground turmeric 1/4 tsp ground ginger 1/4 tsp ground cinnamon (plus more to top…